Posts in Wellness Tips
Introducing a New Healthy Habit: Start Small, Stay Consistent
Introducing a New Healthy Habit: Start Small, Stay Consistent

Starting your day with just one healthy habit can lead to real change. Learn how adding apple cider vinegar to my morning routine helped boost hydration, digestion, and overall wellness — and why small, consistent steps matter most.

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Culture & Values, Fitness, Fitness & Lifestyle, Getting Started, Health & Hygiene, Healthy Habits, Member Education, Nutrition Coaching, Wellness, Wellness Education, Wellness TipsMelissa GoldmintzLemonade Collectivehealthy habits, morning routine, apple cider vinegar benefits, hydration tips, habit stacking, wellness routine, daily health tips, self-care, digestion support, Lemonade Collective, healthy lifestyle, building habitsComment
Safe Swimming Temperatures for Babies: Keeping Your Little One Comfortable in the Pool
Safe Swimming Temperatures for Babies: Keeping Your Little One Comfortable in the Pool

Wondering what the right pool temperature is for your baby? Learn the safe temperature guidelines for babies and toddlers, and why Lemonade Collective’s saltwater pool is perfect for Baby & Me Swims. Join us for a fun, safe swimming experience!

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Baby & Me Swim, Family Swim, Wellness Tips, Wellness Education, Child-Friendly Facilities, Parenting TipsMelissa GoldmintzLemonade Collectivesafe swimming temperatures for babies, baby swim tips, Baby & Me swim classes, saltwater pool for babies, baby swim guidelines, early swim experiences, swimming with babies, toddler swim classes, baby pool safety, Lemonade Collective, baby swimming pool temperature, safe baby swim practices, family swim timeComment
Why Swim Diapers Are Essential — And Why You Shouldn’t Rely on Them Completely
Why Swim Diapers Are Essential — And Why You Shouldn’t Rely on Them Completely

Swim diapers are essential for pool safety, but they're not foolproof. Learn why they matter, the difference between disposable and reusable options, and how to keep our pool clean and safe for everyone.

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Family Swim, Safety Standards, Swim Etiquette, Child-Friendly Facilities, Community Care, Wellness Tips, Wellness Education, Swimming Tips, Pool SafetyMelissa GoldmintzLemonade Collectiveswim diapers, saltwater pool hygiene, pool safety, baby swim tips, reusable swim diapers, disposable swim diapers, toddler swim safety, swim diaper etiquette, pool rules for kids, boutique fitness, family swimming, Lemonade Collective, pool contamination prevention, clean pool practices, baby swimwearComment
Why You Should Always Shower After Your Swim — Before Hitting the Sauna
Why You Should Always Shower After Your Swim — Before Hitting the Sauna

Love a good post-swim sauna session? Don’t skip the shower. Discover why rinsing off after your saltwater swim isn’t just good hygiene — it’s a small act of care for your skin, the sauna, and the collective we share.

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Wellness Tips, Sauna Etiquette, Swimming Tips, Member Education, Self-Care Practices, Collective Culture, Post-Swim Rituals, Fitness & Recovery, Community StandardsMelissa GoldmintzLemonade Collective#SaunaEtiquette #SaltWaterWellness #LemonadeLife #MakeLifeSweeter #PostSwimCare #WellnessCollective #CleanSaunaCrewComment