Deanna

Fitness Instructor + Personal Trainer

With more than seven years of experience in the fitness and wellness industry, I am passionate about helping individuals build healthy, active lifestyles and achieve their personal wellness goals. I hold certifications as a CanFitPro Personal Training Specialist and Fitness Instructor Specialist, and have had the privilege of working in both leadership and coaching roles throughout my career.

Prior to my current role, I spent several years with the YMCA, where I worked full-time in fitness and wellness and served as a Fitness Lead and Coordinator. This experience allowed me to develop a strong foundation in program leadership, member engagement, and creating inclusive environments that support people of all ages and abilities.

Originally from Collingwood, I am a proud single mother who understands the importance of balancing health, family, and everyday life. Community, connection, and well-being are at the heart of everything I do. I believe fitness should be accessible, enjoyable, and empowering, and I am committed to helping others feel confident, supported, and motivated on their wellness journey.

Whether leading group fitness classes or working one-on-one with participants, I strive to create a welcoming atmosphere where everyone feels encouraged to move, grow, and thrive.

Lindsay

Fitness Instructor & Personal Trainer

Lindsay is a Canfit Pro certified Fitness Instructor and Personal Trainer with over 16 experience in the fitness industry.  She leads a variety of classes including aquafit, strength training, pilates and spin.  Inspired by her kids, Lindsay has pursued her Children's Fitness Training Certificate and trains young athletes involved in swimming, hockey and baseball.  Her continued education includes certifications in Healthy Weight Loss and Nutrition, CALA Aquatic HIIT, Nutrition Essentials, and Fascia Fundamentals.  Lindsay strives to make every class enjoyable, challenging and effective for each individual.  Her individualized approach to Personal Training focuses on flexibility and mobility, strength and balance, technique and execution for every level from beginner to advanced.  She is committed to helping clients build strength, confidence and sustainable healthy lifestyles at every stage of life.

Cameron

Health + Movement Coach & Fitness Instructor

Through his compelling story of resilience, Cameron inspires adults to connect with their bodies in a way that supports a meaningful and joyful life. Cameron guides adults through movement and mindfulness practices to feel calm, confident and capable.

Cameron grew up in an athletic environment travelling North America playing baseball competitively, and achieved many successes during that time. Over the years, Cameron has also faced many adversities such as overcoming cancer, severe blood clots, and other health events. Eventually, Cameron decided to transition from athletics to a career in coaching following his own health challenges with intentions of supporting others in reclaiming their health. 

Cameron has completed a bachelor’s degree in Kinesiology from York University, and is a certified Strength and Conditioning Coach, Yoga and Qigong Instructor. He has also completed a Life Coach diploma from Rhodes Wellness College. He has been supporting adults with their health for over a decade and currently offers one-to-one coaching, as well as facilitates group classes and workshops.

He firmly believes that we all have the potential to heal. It’s his mission to inspire others to connect with their bodies to gain the awareness and ability to allow this potential.

How Do I Start?

Every Personal Training journey begins with a conversation.

Your first step is a Personal Training Assessment where we take the time to learn about you—your goals, experience, lifestyle, movement patterns, and what you’re looking to achieve.

This session helps your trainer understand where you’re starting from, identify opportunities, and create a personalized plan designed around your needs.

From there, we’ll recommend the best Personal Training option for you, whether that’s Private Personal Training, Partner Coaching, or another approach that helps you feel confident and successful.

No pressure. No guesswork. Just a plan designed around you.

Membership

Frequency

60-Minute

45-Minute

Starter Membership

Builder Membership

Performer Membership

Elite Membership

1x/Week

2x/Week

3x/Week

4x/Week

$95 + HST/session

$90 + HST/session

$87 + HST/session

$84 + HST/session

$75 + HST/session

$72 + HST/session

$69 + HST/session

$67 + HST/session

Initial Consultation | Complimentary

4 Pack | $480+HST | $120+HST/session

8 Pack | $840+HST | $105+HST/session

Starter Plan | 1x/Week | $75.00+HST/Session/Person

Builder Plan | 2x/Week | $72+HST/Session/Person

Performer Plan | 3x/Week | $69+HST/Session/Person

Elite Plan | 4x/Week | $66+HST/Session/Person