Kyle

Personal Trainer + Fitness Instructor

Kyle is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association. He has been coaching personal training and group strength classes for over 10 years, working with anyone from elite athletes to people recovering from injuries and chronic pain. Kyle has a Master’s in Human Health and Nutritional Sciences from the University of Guelph and a BSc in Kinesiology with a specialization in Rehabilitation Sciences from the University of Waterloo.  He also completed the Barbell Rehab Method course for further training in allowing people with pain and injuries to participate in strength training safely.

Outside of personal training, Kyle can be found working as a firefighter, snowboarding, or hiking with his dog, Nike. He is passionate about helping people live their lives to the fullest; whether that’s achieving excellence in their sport, living a healthier lifestyle, or recovering from old injuries. Kyle is ready to use his education and experience to help people accomplish any of their health and fitness goals. 

Deanna

Fitness Instructor + Personal Trainer

With more than seven years of experience in the fitness and wellness industry, I am passionate about helping individuals build healthy, active lifestyles and achieve their personal wellness goals. I hold certifications as a CanFitPro Personal Training Specialist and Fitness Instructor Specialist, and have had the privilege of working in both leadership and coaching roles throughout my career.

Prior to my current role, I spent several years with the YMCA, where I worked full-time in fitness and wellness and served as a Fitness Lead and Coordinator. This experience allowed me to develop a strong foundation in program leadership, member engagement, and creating inclusive environments that support people of all ages and abilities.

Originally from Collingwood, I am a proud single mother who understands the importance of balancing health, family, and everyday life. Community, connection, and well-being are at the heart of everything I do. I believe fitness should be accessible, enjoyable, and empowering, and I am committed to helping others feel confident, supported, and motivated on their wellness journey.

Whether leading group fitness classes or working one-on-one with participants, I strive to create a welcoming atmosphere where everyone feels encouraged to move, grow, and thrive.

Lindsay

Fitness Instructor & Personal Trainer

Lindsay is a Canfit Pro certified Fitness Instructor and Personal Trainer with over 16 experience in the fitness industry.  She leads a variety of classes including aquafit, strength training, pilates and spin.  Inspired by her kids, Lindsay has pursued her Children's Fitness Training Certificate and trains young athletes involved in swimming, hockey and baseball.  Her continued education includes certifications in Healthy Weight Loss and Nutrition, CALA Aquatic HIIT, Nutrition Essentials, and Fascia Fundamentals.  Lindsay strives to make every class enjoyable, challenging and effective for each individual.  Her individualized approach to Personal Training focuses on flexibility and mobility, strength and balance, technique and execution for every level from beginner to advanced.  She is committed to helping clients build strength, confidence and sustainable healthy lifestyles at every stage of life.

How Do I Start?

Every Personal Training journey begins with a conversation.

Your first step is a Personal Training Assessment where we take the time to learn about you—your goals, experience, lifestyle, movement patterns, and what you’re looking to achieve.

This session helps your trainer understand where you’re starting from, identify opportunities, and create a personalized plan designed around your needs.

From there, we’ll recommend the best Personal Training option for you, whether that’s Private Personal Training, Partner Coaching, or another approach that helps you feel confident and successful.

No pressure. No guesswork. Just a plan designed around you.

Starter Plan | 1x/Week | $95+HST/session

Builder Plan | 2x/Week | $90+HST/session

Performer Plan | 3x/Week | $87+HST/session

Elite Plan | 4x/Week | $84+HST/session

* 4 Packs & 8 Packs Available

Starter Plan | 1x/Week | $75.00+HST/Session/Person

Builder Plan | 2x/Week | $72+HST/Session/Person

Performer Plan | 3x/Week | $69+HST/Session/Person

Elite Plan | 4x/Week | $66+HST/Session/Person