Introducing a New Healthy Habit: Start Small, Stay Consistent

Starting your day with just one healthy habit can lead to real change. Learn how adding apple cider vinegar to my morning routine helped boost hydration, digestion, and overall wellness — and why small, consistent steps matter most.

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Safe Swimming Temperatures for Babies: Keeping Your Little One Comfortable in the Pool

Wondering what the right pool temperature is for your baby? Learn the safe temperature guidelines for babies and toddlers, and why Lemonade Collective’s saltwater pool is perfect for Baby & Me Swims. Join us for a fun, safe swimming experience!

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Why Swim Diapers Are Essential — And Why You Shouldn’t Rely on Them Completely

Swim diapers are essential for pool safety, but they're not foolproof. Learn why they matter, the difference between disposable and reusable options, and how to keep our pool clean and safe for everyone.

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Why You Should Always Shower After Your Swim — Before Hitting the Sauna

Love a good post-swim sauna session? Don’t skip the shower. Discover why rinsing off after your saltwater swim isn’t just good hygiene — it’s a small act of care for your skin, the sauna, and the collective we share.

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Why We Don’t Say “Staff”

At Lemonade Collective, “staff” isn’t in our vocabulary — not because someone told us to avoid it, but because it never felt right. The people behind this place are more than roles or responsibilities — they’re teammates, collaborators, and part of something bigger. This is a collective. And every word we use reflects that.

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You’re Not Just Swimming in Water… You’re Swimming in Whatever Came Off the Last Person.

You’re not just swimming in water… you’re swimming in whatever came off the last person.”
It might sound gross, but it’s true—without a proper soap shower before swimming, things like sweat, deodorant, lotion, and even trace amounts of fecal matter end up in the pool. Here’s why a quick soap-up matters more than you think.

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5 Ways Strength Training Can Make You a Stronger Mom

Strength training isn’t just about lifting weights—it’s about lifting yourself. For moms, it’s the key to more energy, less stress, and the confidence to show up fully in every part of life.

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Thinking About Joining a Gym? 9 Questions to Sweat By!

Thinking about joining a gym in Thornbury? Before you commit, ask yourself these 9 crucial questions to ensure the fitness space truly fits your lifestyle and goals. Find the right gym for you!

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