Beat the November Slump: Staying Motivated When the Days Get Shorter

Shorter days and colder nights can make it tough to stay motivated. Here are simple, realistic ways to keep moving and feel your best this November.

Wellness, Wellness Tips, Wellness Education, Mindset & MissionMelissa GoldmintzOctober 28, 2026Lemonade CollectiveNovember slump, winter motivation, fitness motivation, shorter days, winter workouts, evening classes, saltwater pool, sauna, Clarksburg, Blue Mountains, Lemonade CollectiveComment

Meet Coach Erich: Swim Coaching Comes to LC

Meet Erich Rohmann, LC's new swim coach! Learn about his journey in the pool, plus his Adult Swim Technique Clinic and 1-on-1 coaching.

Meet the Team, Swim Etiquette, Swimming TipsMelissa GoldmintzOctober 28, 2026Lemonade CollectiveCoach Erich, Erich Rohmann, swim coaching, adult swim lessons, swim technique clinic, private swim lessons, Masters swimming, open water swimming, Clarksburg, Blue Mountains, Lemonade CollectiveComment

Thanksgiving, Without the All-or-Nothing

Thanksgiving is about family, food and enjoying the moment. Learn how to find balance over the holiday weekend with simple, practical tips to stay active, nourished and feeling your best, without the guilt.

From Shedding to Success: Embracing the Transition from the Year of the Snake to the Year of the Horse

As the Year of the Snake comes to a close, it’s the perfect time to release old habits and embrace growth. Step confidently into the Year of the Horse with wellness and momentum.

Thinking About Joining a Gym? 9 Questions to Sweat By!

Thinking about joining a gym in Thornbury? Before you commit, ask yourself these 9 crucial questions to ensure the fitness space truly fits your lifestyle and goals. Find the right gym for you!