Lindsay’s High-Protein Black Bean Brownies

If you’ve been around Lemonade Collective, you’ve likely met Lindsay—our Personal Trainer and Fitness Instructor who’s absolutely full of energy. Naturally, people are always asking what fuels her… and this is one of her go-to recipes.

These Black Bean Brownies have become a community favorite for a reason. They’re rich, chocolatey, and satisfying, while also packed with protein and ingredients that support steady energy throughout your day.

Why You’ll Love Them

• High in protein to help fuel your day

• Naturally energizing with wholesome ingredients

• Gluten-free and made with simple pantry staples

• The perfect balance of indulgent and nourishing

Ingredients

• 1 (15 oz) can of black beans (rinsed and drained)

• 2 eggs + 1 egg white

• 1/4 cup coconut oil

• 1 banana

• 2 scoops chocolate protein powder

• 3 tbsp cocoa powder

• 1 tbsp baking powder

• 2 tbsp maple syrup

• Pinch of salt

• Dark chocolate chips

Instructions

1. Preheat your oven to 350°F (175°C) and grease a baking dish.

2. In a blender, combine the black beans, eggs, egg white, coconut oil, and banana. Blend until smooth.

3. Transfer to a bowl and mix in the protein powder, cocoa powder, baking powder, maple syrup, and salt.

4. Fold in dark chocolate chips.

5. Pour into your dish and spread evenly.

6. Bake for 20–25 minutes, until the center is set.

7. Let cool, slice, and enjoy!

Pro Tips

• Add extra chocolate chips on top before baking for a richer finish

• Store in the fridge for a fudgier texture

• Perfect as a post-workout snack or mid-day energy boost