Lemonade Collective isn’t your typical gym. We’ve built a community that lifts each other up, celebrates progress, and makes fitness fun—whether in the pool, the gym, or our classes.

Community, Community & Lifestyle, Community Standards, Wellness, gym, pool, Mindset & Mission, Mindset & MotivationMelissa GoldmintzNovember 6, 2025Lemonade CollectiveComment

Putting Yourself First: Why You’re Not Selfish, You’re Essential

Discover why putting yourself first is essential for your health and happiness. Just like a pilot who must eat to keep a plane safe, you can’t care for others if you neglect yourself. Learn practical tips for prioritizing your fitness, wellness, and daily self-care, even with a busy schedule. Find the perfect class, gym routine, or daily walk to boost your energy, well-being, and overall health.

Wellness, Wellness Education, Wellness Tips, Community & Lifestyle, Community Care, Community Standards, Fitness, Fitness & Lifestyle, Fitness Tips & Motivation, Healthy Habits, Mindset & Mission, Mindset & Motivation, Strong MomsMelissa GoldmintzNovember 5, 2025Lemonade CollectiveComment

Why You Should Always Shower After Your Swim — Before Hitting the Sauna

Love a good post-swim sauna session? Don’t skip the shower. Discover why rinsing off after your saltwater swim isn’t just good hygiene — it’s a small act of care for your skin, the sauna, and the collective we share.